We are one month into 2018, which means you have either successfully started your New Year resolution and created lasting habits, or you’ve decided that maybe you’ll try…
Last week, I introduced B3 All In, which is the Barre3 fitness and nutrition challenge for the first month of the New Year. The challenge is to work…
Growing up I was in dance since I was five years old and started practicing yoga and pilates at age 14, so incorporating a work out like Barre3…