Happy National Dog Day! Oddly enough, I planned a charity workout today as a fun and different way to celebrate my 33rd birthday and it ended up being…
PURCHASE $10 TIX VIA EVENTBRITE – 8/26/18 12:30-2:30 PM The charity workout costs $10, which is less than half the price of a drop-in class at BODI (regularly…
For a free week of workouts at BODI, click here and select the $35 1-week trial. Use THEFOXYKAT as the promo code in order to workout for free. Let me know…
We are one month into 2018, which means you have either successfully started your New Year resolution and created lasting habits, or you’ve decided that maybe you’ll try…
I am a Kroger Family of Stores grocery shopper having grown up with the local Fry’s as our family’s store of choice. Currently where I live there are…
Last week, I introduced B3 All In, which is the Barre3 fitness and nutrition challenge for the first month of the New Year. The challenge is to work…
Growing up I was in dance since I was five years old and started practicing yoga and pilates at age 14, so incorporating a work out like Barre3…
For a free week of workouts at BODI, click here and select the $35 1-week trial. Use THEFOXYKAT as the promo code in order to workout for free. Let me know…
I have been wanting to try Club Pilates since it opened a few months ago. I connected with the Manager Mariah, but wasn’t able to make it work…
You may already know this, but I am an Arizona transplant born in Wisconsin and raised by two midwestern parents, originally from Chicago suburbs. When my family and…