Join Me on at 9:30am on Sunday, March 31st at a Private HIIT by LAF Workout at Higley & 202 – Click Here to Sign Up! Only 15…
During the months of November and December 2018, I’ve been sick with a cold for about 28 days now. It seems as though it was the cold that…
Above photo by Alyssa Ryan Photography. Above hair by Samantha Lindsay Artisty. For the fashionista on the go! Leave the sweat at the gym; sparkle on your way out. Save…
For a free week of workouts at BODI, click here and select the $35 1-week trial. Use THEFOXYKAT as the promo code in order to workout for free. Growing up…
This past summer I was living at my parents house in Northeast Mesa while our new home was being built. For the first couple of months I made…
Happy National Dog Day! Oddly enough, I planned a charity workout today as a fun and different way to celebrate my 33rd birthday and it ended up being…
PURCHASE $10 TIX VIA EVENTBRITE – 8/26/18 12:30-2:30 PM The charity workout costs $10, which is less than half the price of a drop-in class at BODI (regularly…
For a free week of workouts at BODI, click here and select the $35 1-week trial. Use THEFOXYKAT as the promo code in order to workout for free. Let me know…
We are one month into 2018, which means you have either successfully started your New Year resolution and created lasting habits, or you’ve decided that maybe you’ll try…
I am a Kroger Family of Stores grocery shopper having grown up with the local Fry’s as our family’s store of choice. Currently where I live there are…