Growing up I most definitely had a gap between my two front teeth. I hated it so much that I begged my parents for braces. Finally my wish…
If you live in the greater Phoenix area or the Valley in Arizona and want to up your physical game, I’ve outlined all of my favorite fitness studios…
All photos by: Christina Johnson with Christina J Photo // @ChristinaJ_Photography Hi Friends! Some of you already know about my health story, but I figured I’d make it…
A big motivator for me to get my butt in the gym is feeling cute when I work out. Feeling cute is usually based on the clothes I…
Join Me on at 9:30am on Sunday, March 31st at a Private HIIT by LAF Workout at Higley & 202 – Click Here to Sign Up! Only 15…
During the months of November and December 2018, I’ve been sick with a cold for about 28 days now. It seems as though it was the cold that…
Above photo by Alyssa Ryan Photography. Above hair by Samantha Lindsay Artisty. For the fashionista on the go! Leave the sweat at the gym; sparkle on your way out. Save…
For a free week of workouts at BODI, click here and select the $35 1-week trial. Use THEFOXYKAT as the promo code in order to workout for free. Growing up…
This past summer I was living at my parents house in Northeast Mesa while our new home was being built. For the first couple of months I made…
Happy National Dog Day! Oddly enough, I planned a charity workout today as a fun and different way to celebrate my 33rd birthday and it ended up being…