Join Me on at 9:30am on Sunday, March 31st at a Private HIIT by LAF Workout at Higley & 202 – Click Here to Sign Up! Only 15…
Last weekend I participated in the FIT4MOM of Phoenix & Scottsdale Stroller Strides free event at Desert Ridge Marketplace with my four favorite ladies. The good news is…
Happy #WellnessWednesday! I love learning about new ways to stay active, especially when you’re able to participate in events with friends while enjoying gorgeous Arizona weather. If you’re…