Fitness Goal: Pull Ups + Chin Ups

For a free week of workouts at BODI, click here and select the $35 1-week trial. Use THEFOXYKAT as the promo code in order to workout for free. Growing up playing sports, I’ve always had a little competitive side. Now that I no longer play team sports, I find myself competing with myself. I’m very goal oriented because it gives me focus and drive, so when I set a goal I am often times in competition with myself to accomplish that goal. It’s been over two years now that I’ve been working out at BODI. Initially my goal was to get back into a routine of physical activity so that I could lose weight and tone up. Now that I’ve accomplished that goal, I set a new goal, which is to workout at BODI at least 5 times a week. Being a full body HIIT workout, I definitely went through a few…