Join Me on at 9:30am on Sunday, March 31st at a Private HIIT by LAF Workout at Higley & 202 – Click Here to Sign Up! Only 15…
Photography by Parker Micheals Photography, @parkermicheaelsphotography // Makeup by Leiah Scheibel of The Sparkle Bar, @thesparklebar // Hair by Lauren Wohlin of Knotted Salon, @l.a.dub Aaron and I…
2017 marked the year of skincare for me! I set out with a goal to take better care of my skin by investing in proper treatments and products…
For a free week of workouts at BODI, click here and select the $35 1-week trial. Use THEFOXYKAT as the promo code in order to workout for free. Let me know…
We are one month into 2018, which means you have either successfully started your New Year resolution and created lasting habits, or you’ve decided that maybe you’ll try…
Last week, I introduced B3 All In, which is the Barre3 fitness and nutrition challenge for the first month of the New Year. The challenge is to work…
Growing up I was in dance since I was five years old and started practicing yoga and pilates at age 14, so incorporating a work out like Barre3…
https://youtu.be/MP1lb4C2H6Q I cannot believe that it has been 6 months since I committed to taking better care of my skin. Since then I have done 10 microcurrent treatments…
I am so excited to announce that Skinapeel Beauty is introducing the TAMA LiftBar! What this means for you (and me) is that we can take advantage of…