To win an unlimited one-month membership to Barre3 in Arizona (North Scottsdale or Paradise Valley), or to win a $10 gift card to Lorna Jane, keep reading!

For a free class at Barre3, click here for Paradise Valley, or here for North Scottsdale. Use THEFOXYKAT as the promo code. More details at the bottom of the blog post!

It was almost a year ago that I joined my friend, Ansley Jones, at a workout in the middle of Scottsdale Quarter. It was the annual Barre3 in the Park hosted by the two Barre3 studios in the Valley, one in North Scottsdale and the newest location in Paradise Valley. I had taken barre classes before, but something felt different about Barre3. It could have been because I was surrounded by over a hundred like-minded fitness enthusiasts or maybe it was nature’s decor of beautiful palm trees. After going to many classes since then and still attending other barre related workouts, I’ve come to realize that it’s the energy, excitement and genuine kindness that each Barre3 instructor and employee exemplifies. That day and every time since I have loved my workouts. They are high energy, fast pace and make you work. However, they also have moments of calmness, peace, and allow you to slow down. 

The Barre3 group exercise class allows you to build strength and flexibility, which provides balance and improves posture. The focus is around the three pillars of the Barre3 approach; exercise, nourish and connect. The overall focus is on whole-body health to empower others to feel better inside and out. Over the next several blog posts, I’ll be diving deep into the Barre3 workout to give you an inside peek as to what to expect from a class. I hope you try it out on your own! Barre3 in North Scottsdale and Paradise Valley is offering your first class for free with the code THEFOXYKAT. If you are not local and don’t have access to a Barre3 studio, please head to their website and take an online workout. The only equipment you need are light weights, I prefer 3, 4 or 5 pounds depending on the exercise and a ball like the one show in the top image. 

Since Ansley and I are launching the start of our Barre3 blog series, we would like to reward our readers and followers with the opportunity to win an entire month membership to the North Scottsdale or the Paradise Valley Barre3 studios. This membership is completely unlimited, so you can go to as many classes as you want during the one-month time frame. If you’re not located in Arizona, don’t worry! We have a giveaway for two readers to each win a $10 gift card to Lorna Jane. For this giveaway you do need to be located in the United States in order to redeem the gift card. 

Here’s how to enter the Instagram Giveaway:

How to Enter:
Head to my Instagram page and click on the Barre3/Lorna Jane Giveaway post.                          

Be sure that you’re already following me – @thefoxykat1
Follow each account listed here – @a.jones_journey, @barre3scottsdalepv, @lornajanesfs

BONUS POINTS: Tag as many friends as you want in the comments! Each tag will be counted as an entry.

We will pick and announce the winners on March 1st, 2017!

Free Class at Barre3 North Scottsdale or Paradise Valley in Arizona

For a free workout at Barre3, you must be a first-time client. Click here for Paradise Valley, or here for North Scottsdale. About halfway down on the page, click on “Special Deal” where it says “New to Barre3? We have a special deal just for you!” It will take you to the MindBody website and then you will need to select the Package – Single Class for $23. When you check out, use THEFOXYKAT as the promo code in order to receive the class for free. Let me know if you need a workout buddy – I’d love to join you! If you have any issues with the promo code, please comment below and/or email me at I hope to see you at Barre3 soon! 

Other Details:

Barre3 | Instagram |

North Scottsdale | 15551 N Greenway-Hayden Loop , Suite 120 Scottsdale, Arizona 85260 | Email |

Paradise Valley6107 N. Scottsdale Road #108, The Shops at Hilton Village Scottsdale, Arizona 85250 | Email |

Lorna Jane | Scottsdale Fashion Square | Instagram |

Photography by Matt Young Photography | Website | Twitter | Instagram | Facebook |

Blogger | Ansley Jones | Instagram | Email |

Disclaimer: I am in no way a fitness expert, everything on TFK blog and specifically this blog post is written in my own opinion. If you are not sure if you should perform an exercise, please consult a physician. 

Be you, bravely.

The Foxy Kat

Visit The Foxy Kat’s profile on Pinterest.


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  1. Such a fun post! I love ballet class but I have never tried a barre class. I wonder if it would be frowned upon if I just dance my way through class!!

  2. I’m going to try to make it! But I’m hosting an event the night before and working all day so you know how that goes! Love Barre!!

  3. Have I mentioned how excited I am about trying Barre 3? This is a great giveaway guys, can’t wait to give it a try!


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